Sunday, 17 November 2013 10:33

► How To Help Someone Having A Panic Attack

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In this video The Mind Doctor shows you how to help someone who is having a panic attack or anxiety attack. Am I having a panic attack? What is a Anxiety attack? Many people are not sure how to best support someone with anxiety or how to spot when they are having a panic attack. This video describes some of the symptoms of anxiety and panic attacks as well as the do's and don'ts of how best to help someone cope with anxiety.



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Dr Julie Smith

Dr. Julie Smith, 'The Mind Doctor' is a Clinical Psychologist with several years of experience working in the field of mental health. She has put together a series of videos and articles as a self-help resource for a range of common problems.

Dr. Julie Smith is available online for private one-to-one sessions. For more information please email


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