Depression

Depression

We all experience times when we feel down, but when you are depressed these feelings of intense sadness persist for weeks, months, even years. This serious condition has a huge impact on all areas of your life. The good news is that, with the right treatment and some good support most people can make a full recovery. In this section you will find information on depression and some useful tips on small changes you can make right now to start lifting your mood.

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