Sunday, 17 November 2013 00:25

► 6 Ways To Protect Yourself From Depression

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In this video Dr Julie presents 6 simple strategies to help protect you from depression and keep you feeling psychologically fit and healthy. The video explores the importance a few key factors that can protect us from depression and other mental health problems.

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Dr Julie Smith

Dr. Julie Smith, 'The Mind Doctor' is a Clinical Psychologist with several years of experience working in the field of mental health. She has put together a series of videos and articles as a self-help resource for a range of common problems.

Dr. Julie Smith is available online for private one-to-one sessions. For more information please email

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